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An Abuja based nutritionist, Mrs Simisola Adebola, says the consumption of sweet potato helps improve blood sugar regulation especially in patients with type 2 diabetes. Adebola disclosed this in an interview with the News Agency of Nigeria (NAN) on Monday in Abuja. According to her,

Former Sultan of Sokoto, Alhaji Ibrahim Dasuki, is dead. Dasuki, who’s  father of Col. Sambo Dasuki, detained former National Security Adviser,  died  Monday  evening  at a hospital in Abuja. He was 93 years old. PRNigeria gathered from the family that the former Sultan will be buried on  Tuesday, November 15, 2016  after the  2.00pm   prayers at Hubbaren Shehu Usman Dan Fodio Site in Sokoto State. The ex-NSA, Sambo Dasuki has been detained by the Federal Government since December 1, 2015 in spite of the bails granted him by three different High Courts in Abuja. The ECOWAS Court had also ordered his release. As at press time it was not certain whether the government would temporarily permit the detained ex-NSA to pay his father the last respect during the burial. WIKIPEDIA File if the late Dasuki…‎

  A team of psychologists and medical doctors associated with the Technische Universität of Berlin, have announced this morning that they had proven by clinical experimentation, the existence of some form of life after death. This astonishing announcement is based on the conclusions of a study using a new type of medically supervised near-death experiences, that allow patients to be clinically dead for almost 20 minutes before being brought back to life. This controversial process that was repeated on 944 volunteers over that last four years, necessitates a complex mixture of drugs including epinephrine and dimethyltryptamine, destined to allow the body to survive the state of clinical death and the reanimation process without damage. The body of the subject was then put into a temporary comatic state induced by a mixture of other drugs which had to be filtered by ozone from his blood during the reanimation process 18 m...

Ingredients: 1 cup peeled beans 1/4 medium Onion (Halved) 1 Red Pepper (Tatashe) (Halved ) Small Ginger (peeled) 1 Sprig green onion (optional) 2 eggs ( 1 boiled, 1 raw) 1 tablespoon oil or butter 1 cube maggi 1/2 Teaspoon Pepper Flakes Salt – To taste

The ancient city of Daura in Katsina state, witnessed tight security on Friday as President Muhammadu Buhari’s daughter, Fatima, weds. The News Agency of Nigeria (NAN) reports that there was heavy deployment of security personnel in and around the residence of the president on Mai’adua road in

Suicide bombers suspected to be loyal to Boko Haram insurgents  on Saturday  morning detonated bombs along Maiduguri Damboa road in the fringes of the metropolis. The explosions killed no fewer than nine persons and injured 24, but still counting as casualty figures could rise. The second explosion occurred close to an Internally Displaced persons (IDPs) camp. A witness said “Bomb blast in Bakassi IDP Camp of Maiduguri and the second bomb blast at NNPC Depot Damboa Road.” As the security and response agencues moved to the two scenes of the explosions,  PRNigeria gathered that 9 dead bodies and 24 injured victims have been recorded so far. The Spokesperson of National Emergency Management Agency ( NEMA) in Maiduguri, Abdulkadir Ibrahim, only confirmed the efforts of rescue and health workers in the  evacuation of wounded victims to hospitals for treatment while the dead bodies have been deposited in the mortuary.

Ingredients::: • 1/3  Water yam  tuber • 5 tubers of Cocoyam • A bunch of Ugwu leaves or young cocoyam leaves for wrapping • 2 cups  Palmoil • 3 cups of  Shelled periwinkles • 2  Dry fish  /Smoked fish • 500g Chicken/ Beef • 200g  Pomo  (Cut into bits) – Optional • 1 cup  Crayfish, Ground • 4  Scotch Bonnets  (Red « ata rodo » or yellow pepper « Nsukka pepper »),ground • 1 Medium sized red onion, ground • 4  Seasoning cubes • A handful of  Scent leaves « Nchuawun » , chopped – Optional •  Salt Preparation/ Directions::: For this recipe, i used Shelled periwinkles « Isam/mfi ». To prepare,